The Shala

Balu Ashtanga Yoga Shala is situated in Arambol, Goa – India, and run by Balu Thevar. The Shala offers a daily routine of Mysore style Class, Led Class and Special Classes designed to deepen the practice. Balu's much appreciated Backbending, Vinyasa and Hip-opening classes give the students a great opportunity to work in these special areas and improve their regular practice.