Ashtanga Yoga TTC200 hrs
Ashtanga Adjustment TTC
Date : 12th Nov to 9th Dec 2024
5th to 31st January, 2025
Location : Arambol - Goa, India
5th to 31st January, 2025
Location : Arambol - Goa, India
Goal :
- Student will be able to lead the Ashtanga Vinyasa Primary Series class, giving Alignment, Demonstration, Instruction and Hands-on Adjustment properly
- Student will be able to build a good and positive relationship with the student and the community , including manage a safe & good environment yoga class.
The Topic :
- Surya Namaskar A & B, Standing asana , Standing and Sitting asanas
- Assisting Beginners / Led class & feedback
- Vinyasa counting for the Led class
- Deeper practice, Drop back & Back up hands on
- Leading the class with Vinyasa counting
Note:
What is the "Vinyasa Counting" is Sanskrit Number counting. It's very helpful for not only traditional ashtanga vinyasa yoga led class but also your own practice. When U practice yourself with vinyasa counting it works like a "Mantra". Then u can go much deeper into ur own practice and finally u would feel why some call Ashtanga is "Moving meditation" "Drop back & Back up hands on" is designed to learn more various way to helping students' depending on the students´ level.
For joining this course, please book in advance!
- Student will be able to lead the Ashtanga Vinyasa Primary Series class, giving Alignment, Demonstration, Instruction and Hands-on Adjustment properly
- Student will be able to build a good and positive relationship with the student and the community , including manage a safe & good environment yoga class.
The Topic :
- Surya Namaskar A & B, Standing asana , Standing and Sitting asanas
- Assisting Beginners / Led class & feedback
- Vinyasa counting for the Led class
- Deeper practice, Drop back & Back up hands on
- Leading the class with Vinyasa counting
Note:
What is the "Vinyasa Counting" is Sanskrit Number counting. It's very helpful for not only traditional ashtanga vinyasa yoga led class but also your own practice. When U practice yourself with vinyasa counting it works like a "Mantra". Then u can go much deeper into ur own practice and finally u would feel why some call Ashtanga is "Moving meditation" "Drop back & Back up hands on" is designed to learn more various way to helping students' depending on the students´ level.
For joining this course, please book in advance!
For more information please click
here.