Ashtanga Adjustment Course
Ashtanga Adjustment Course
Date : 16th Nov to 5th Dec 2025, or
22th Feb to 13th March, 2026
Location : Arambol - Goa, India
22th Feb to 13th March, 2026
Location : Arambol - Goa, India
Goal :
- Student will be able to lead the Ashtanga Vinyasa Primary Series class, giving Alignment, Demonstration, Instruction and Hands-on Adjustment properly
- Student will be able to build a good and positive relationship with the student and the community , including manage a safe & good environment yoga class.
The Topic :
- Surya Namaskar A & B
- Standing and Sitting Asanas
- Finishing Asanas
- Drop Back & Back Up Hands-On
- Assisting Led class & feedback
Note :
This course specifically focuses on 2 points:
1. Giving adjustments to students, either for improvement or to avoid injury. By observing the limits of the student"s body and mind capabilities for what is good for the students that we can give, and also creating new sequence for individual improvement
2. Understand and Improve your own practice according to your body stage.
This course will give you new creative knowledge.
We focus on IMPROVING not PROVING, If you like to take a new experience, you are most welcome!
For joining this course, please book in advance!
If you need more information, please contact us.
- Student will be able to lead the Ashtanga Vinyasa Primary Series class, giving Alignment, Demonstration, Instruction and Hands-on Adjustment properly
- Student will be able to build a good and positive relationship with the student and the community , including manage a safe & good environment yoga class.
The Topic :
- Surya Namaskar A & B
- Standing and Sitting Asanas
- Finishing Asanas
- Drop Back & Back Up Hands-On
- Assisting Led class & feedback
Note :
This course specifically focuses on 2 points:
1. Giving adjustments to students, either for improvement or to avoid injury. By observing the limits of the student"s body and mind capabilities for what is good for the students that we can give, and also creating new sequence for individual improvement
2. Understand and Improve your own practice according to your body stage.
This course will give you new creative knowledge.
We focus on IMPROVING not PROVING, If you like to take a new experience, you are most welcome!
For joining this course, please book in advance!
If you need more information, please contact us.
For more information please click
here.