Ashtanga Led Course
Ashtanga Led Course
Date : 7th-12th December 2025, or
15th-20th March 2026
Location : Arambol - Goa, INDIA
(Click on the picture for more info)
15th-20th March 2026
Location : Arambol - Goa, INDIA
(Click on the picture for more info)
Objectives:
Leading a Class ( Ashtanga Yoga Led ), the teacher must have a steady mind with Detachment.
Usually people see detachment as getting away from everything, actually Great Detachment is Closer to Everything.
" Detachment is Not That You Own Nothing, Detachment Is That Nothing Owns You " ~ Bhagavad Gita
This course provides experience on how to lead a Led Class with great energy to your Own Rhythm.
The Topics:
Study - Vinyasa Method & Life, about Tristana Practice, Ashtanga Primary Series Sequence, Asana Names in Sanskrit, Vinyasa Count with Sanskrit Numbers, How to Lead an Ashtanga Led Class
The Tristana ( VINYASA ) practice creates FOCUS ( Dhristi ), BODY STEADINESS ( Asana Practice ), MIND BALANCE and CREATE ENERGY ( Proper Breathing during asana practice ).
Note :
In our life " NOTHING is PERMANENT and PERFECT ", Only the best PERFORMANCE is the GOAL of our JOURNEY.
Every day every student can have different level of mind and body. And how we can give them great energy is our job. It comes in your experience that what you RECEIVE and CREATE.
Anyone who wants to make this experience, you are very welcome to this course!
For more information please click
here.